Tuesday, August 26, 2008

Fat Loss Guru

A lot of people I know personally have been wanting to lose weight but yet not successful of what they're doing. I'd like to help them, but I couldn't until I found this new site I discover. It's called the Fat Loss Guru. I will tell my friends about this and hope they'll try this out.

It is so refreshing to find a diet that will help you lose weight and help you fix chronic illnesses like diabetes, adrenal fatigue, hormonal problems etc.
Here are some little known facts about fat loss:

Low Calorie Diets ARE EXTREMELY DANGEROUS.
You cannot lose weight by simply starving yourself on a “low calorie diet plan.” In fact, eating a low amount of calories is terrible for your body. Sure, you will lose a couple of pounds during the first few days, but soon your body will start starving for calories and completely shut down your metabolism (your fat burning engine.) After this happens, you will reach a dieting plateau and healthy weight loss will completely stop.

Low Carb Plans ARE WAY TOO STRICT.
Very few people ever see success with Low Carb diets, simply because they are just too hard to follow for the average person. Not to mention, a strict low carb diet ROBS your body of much needed energy leaving you feeling drained, tired, and sometimes depressed. Despite their mainstream popularity low carb diets are unhealthy, hard to follow, and leave you feeling drained.

Low Fat Foods JUST DON'T WORK.
Let me ask you one question. How much low fat food have you stuffed in your pantry and kitchen only to discover that you are STILL overweight!? Low fat diets alone are not enough to get rid of your growing belly and love handles.

Weight Watchers® & Jenny Craig® Diet Plans Take Too Long.
These programs (and other programs similar to them) can in fact be effective, but the strategies they use to help you lose weight take, FOREVER (you’ll usually only drop 2-3lbs per week.) Also, these programs require special meal plans that you must have in order to succeed. But once you are off the program, you will no longer have these special meals and be left again to fend for yourself. stop.

This diet is so simple and idiot proof because of its fat burning diet generator and the ultimate diet handbook that comes with it.

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